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1 Comment

  1. Maggie
    August 10, 2018 @ 5:09 am

    I go to Studio Lagree all the time and solidcore is very similar but harder due to a faster pace and just more intensity. Also while Studio Lagree might lead to some muscle burnout; solidecore will keep targeting the same muscle with different moves and lead to what they call “second muscle burnout” or something. So, yeah, similar but solidcore is definitely harder! I agree it’s one of the hardest workouts I’ve ever done.