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  1. Olivia
    January 6, 2016 @ 5:54 pm

    I started eliminating high fructose corn syrup a few years ago, and it's really eye-opening to see how many foods it's in! Also, that might be the prettiest water I've ever seen!

    Baubles to Bubbles

  2. Maya McDonald
    January 6, 2016 @ 7:14 pm

    You are ACTUALLY the cutest. Just stop it. xx

  3. Dannie Moore
    January 6, 2016 @ 8:24 pm

    This is all really useful stuff! I try to do everything listed already anyway, but with a new year beginning and with everyone going resolution crazy, it's great to remember these tips. My resolution this year is to get my mental health in order but these tips are relevant to even that! A healthy lifestyle is really the first stepping stone to a healthy mind. Thanks for sharing!

    xoxo,
    Dannie
    http://www.stilefotocibo.com

  4. Rachel Lynne
    January 6, 2016 @ 8:56 pm

    It is SO hard to get away from processed foods, but I'm going to attempt to do it as much as possible this year! Scheduling my work outs has helped so much! I now go every night between 7:30 to 8:00!