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  1. Sam
    June 24, 2020 @ 12:41 pm

    Thank you for sharing so openly about this! I started going back to therapy last year and it’s made such a difference. I wrote a blog post about it too because I wanted to do my part to de-stigmatize mental health. It’s so important to take care of ourselves, especially now. I agree that while virtual visits are different, if you have a connection with your therapist, they work just fine. So glad to hear therapy is helping you!