

Whole30 Chia Pudding
ingredients
12 almonds
3 cups water
2 tbsp hemp seeds (or oats if you aren’t following Whole30)
1 medjool date
6 tbsp chia seeds
1 tsp cinnamon
pinch of salt
1 cup frozen mango (or any other fruit!)
(toppings)
almond butter
Lil Bucks buckwheat seeds
bananas (or any other fruit!)
Step 1
Add almonds, hemp seeds (or oats), the date (make sure you take the pit out!) and 1 cup of water to a blender. Blend on high until it turns into a milk.
Step 2
Add chia seeds, cinnamon, salt, and the other 2 cups of water. Blend to combine.
Step 3
Pour into a bowl and stir the frozen mango pieces in.
Step 4
Cover and put in the fridge overnight (or for at least 1-2 hours).
Step 5
Top with more fruit, nut butter, buckwheat seeds, shredded coconut, or whatever toppings sound good to you!
Whole30 Chia Pudding

Ingredients
- 12 almonds
- 3 cups water
- 2 tbsp hemp seeds (or oats if you aren't following Whole30)
- 1 medjool date
- 6 tbsp chia seeds
- 1 tsp cinnamon
- pinch of salt
- 1 cup frozen mango (or any other fruit!)
- (toppings)
- almond butter
- Lil Bucks buckwheat seeds
- bananas (or any other fruit!)
Instructions
- Add almonds, oats, the date (make sure you take the pit out!) and 1 cup of water to a blender. Blend on high until it turns into a milk.
- Add chia seeds, cinnamon, salt, and the other 2 cups of water. Blend to combine.
- Pour into a bowl and stir the frozen mango pieces in.
- Cover and put in the fridge overnight (or for at least 1-2 hours).
- Top with more fruit, nut butter, buckwheat seeds, shredded coconut, or whatever toppings sound good to you!
Nutrition Information:
Yield:
5Serving Size:
1Amount Per Serving: Calories: 202 Total Fat: 8g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 7g Cholesterol: 0mg Sodium: 52mg Carbohydrates: 30g Net Carbohydrates: 0g Fiber: 8g Sugar: 11g Sugar Alcohols: 0g Protein: 6g
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Want to remember this Whole 30 Chia Pudding? Pin the image below:

This looks wonderful! Did you melt the almond butter to drizzle on top? I tried this once and ended up burning it, haha. Any tips?
Hey Lacee, I didn't melt it at all! I got Trader Joe's Almond Butter that literally only has raw almonds in it… that's it! I think that's why it's runnier than other nut butters you might have tried. If you don't have a TJ's near you, just look for one with only almonds and it will probably have a similar consistency!
This looks so yummy! I need to try chia seed pudding again!
Can I eat the whole thing on whole 30 or what is serving?
Hi Danielle, this recipe yields about 5 servings!