Healthy Living

January 2, 2019

How To Not Feel Overwhelmed Setting Your 2019 Goals

Lifestyle, Outfits, Wellness, Winter, Workout

January 1, 2019

Lake Shore Lady’s 2019 Workout and Wellness Planner

Featured, Lifestyle, Wellness

December 17, 2018

5 Holiday Self Care Tips to Remember Next Week

Holidays, Wellness

November 30, 2018

Monthly Fitness Recap: November 2018 (and a December Workout Planner!)

Wellness

November 15, 2018

The Best Beautycounter Makeup & Skincare Products (Including tons of Reader Favorites!)

Beauty + Skincare, Sales + Roundups, Wellness

October 31, 2018

Monthly Fitness Recap: October 2018 (and a November Workout Planner!)

Wellness

October 16, 2018

That Time I Went In A Wisconsin Cranberry Marsh (Carmex Supercran!)

Beauty + Skincare, Travel, Wellness

September 28, 2018

Monthly Fitness Recap: September 2018 (and an October Workout Planner)

Wellness

September 12, 2018

How to Make a Matcha Latte (with just a blender!)

Breakfast/Brunch, Cooking Videos, Recipes, Wellness

August 30, 2018

Monthly Fitness Recap: August 2018 (and a September Workout Planner!)

Wellness

August 15, 2018

Hot Pink Vibes and Positive Affirmations

Personal, Wellness

July 31, 2018

Monthly Fitness Recap: July 2018 (and an August Workout Planner!)

Wellness

July 25, 2018

Summertime = More Outside Time

Wellness

July 5, 2018

The Lake Shore Lady Smoothie at Real Good Juice Co!

Outfits, Spring, Summer, Wellness, Workout

June 30, 2018

Monthly Fitness Recap: June 2018 (and a July Workout Planner!)

Wellness

June 1, 2018

Monthly Fitness Recap: May 2018 (and a June Workout Planner!)

Wellness

May 18, 2018

A Real Food Cleanse is Better Than Juice Cleanse

Wellness

May 1, 2018

Monthly Fitness Recap: April 2018 (and a May Workout Planner!)

Lifestyle, Wellness

March 29, 2018

Monthly Fitness Recap: March 2018 (and an April Workout Planner!)

Wellness

February 28, 2018

Monthly Fitness Recap: February 2018 (and a March Workout Planner!)

Wellness

February 13, 2018

The Only Water Bottle You Need + why you should stay hydrated in the winter!

Wellness

January 31, 2018

Monthly Fitness Recap: January 2018 (and a February Workout Planner!)

Wellness

January 25, 2018

Reminder: You are more than your physical appearance.

Personal, Wellness

January 16, 2018

I tried a 3 Day Soup and Juice Cleanse and here’s what I thought…

Wellness

January 11, 2018

My Pre AND Post-Workout Skincare Tips to Avoid Breakouts

Beauty + Skincare, Wellness

December 28, 2017

Monthly Fitness Recap: December 2017 (+ January Workout Planner!)

Wellness

December 12, 2017

My Typical Healthy Grocery List (+ Jewel-Osco Home Delivery!)

Wellness

November 30, 2017

Monthly Fitness Recap: November 2017 (+ December Workout Planner!)

Wellness

November 13, 2017

The Real Reason I Felt Awful on Whole30

Personal, Wellness

October 31, 2017

Monthly Fitness Recap: October 2017

Outfits, Wellness, Workout

September 11, 2017

Monthly Fitness Recap: August 2017

Outfits, Personal, Spring, Summer, Wellness, Workout

June 30, 2017

When was the last time you left your comfort zone?

Spring, Summer, Wellness, Workout

May 1, 2017

Let’s talk probiotics

Lifestyle, Wellness

April 20, 2017

Let’s Talk Body Image

Lifestyle, Personal, Popular, Spring, Style + Beauty, Summer, Wellness, Workout

March 30, 2017

Why You Should Unwind After a Long Day

Beauty + Skincare, Lifestyle, Wellness

March 7, 2017

Why Whole30 Wasn’t For Me

Everyday, Featured, Personal, Wellness, Workout

March 3, 2017

Dry Spray Freshness

Fall, Spring, Summer, Wellness, Winter, Workout

January 18, 2017

Believe in More with Nike

Fall, Outfits, Spring, Style + Beauty, Summer, Wellness, Winter, Workout

January 16, 2017

Whole30 Shopping List

Personal, Wellness

January 10, 2017

How to deal with *not* working out

Wellness

December 13, 2016

Practice Peace (+ a giveaway!)

Personal, Wellness, Workout

December 2, 2016

Never Coast

Fall, Outfits, Spring, Style + Beauty, Summer, Wellness, Winter, Workout

November 22, 2016

True Food Kitchen comes to Chicago!

Chicago, Wellness

November 2, 2016

[Perfect Never] 3 Ab Exercises You Can Do Anywhere

Fall, Outfits, Spring, Style + Beauty, Summer, Wellness, Workout

October 26, 2016

‘Me Time’ with Aveeno [+ a playlist!]

Beauty + Skincare, Style + Beauty, Wellness

September 8, 2016

Drink Good Do Good

Chicago, Wellness

September 1, 2016

Beast + Balance: A Tale of Two Wolves

Fall, Outfits, Personal, Spring, Summer, Wellness, Workout

August 9, 2016

Power Bowl Party

Dinner, Lunch, Recipes, Vegetarian, Weeknight Meals, Wellness

July 21, 2016

Loews Chicago + Lake Shore Lady Yoga Series!

Chicago, Wellness

June 10, 2016

My Teacher Training Story [Video]

Outfits, Personal, Wellness, Workout